courage isn't fearless - it's facing your fears head on

hey there! it's sunday, a perfect day for reflection and setting intentions for the week ahead. today, let's dive into susan jeffers' empowering message: 'feel the fear and do it anyway.' think about it - how often have you held back because of fear? jeffers reminds us that courage isn't about being fearless; it's about acknowledging our fears and moving forward despite them.

remember, you've survived every difficult moment in your life so far. that's not just luck - it's evidence of your strength and resilience. as we start this new week, let's shift our perspective on fear. instead of seeing it as a stop sign, let's view it as a signpost pointing towards growth. what if the very thing you're afraid of is exactly what you need to do?

your journey of personal growth is ongoing, and each step forward, no matter how small, is a victory. yesterday, you explored your ikigai - your reason for being. today, consider how facing your fears aligns with that purpose. what amazing possibilities could open up if you chose courage over comfort?

daily exercise

set a timer for 5 minutes. write down one fear that's been holding you back. next to it, jot down three potential positive outcomes if you were to face this fear. this simple act of reframing can be the first step towards transforming your perspective on fear.

brick by brick,
🧱 blake & luke 🧱