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seize your morning, transform your friday
the way you begin your day determines the way you live your day and the way you live your day determines the way you live your life
happy friday! as we wrap up the week, let's build on the momentum of conquering your inner resistance and focus on elevating your entire day. robin sharma reminds us, "the way you begin your day determines the way you live your day and the way you live your day determines the way you live your life." this powerful insight speaks directly to the importance of our morning routines.
think about your typical friday morning. how do you usually start your day? now, imagine the impact of dedicating the first hour to your personal growth and high-impact activities. yesterday, you took a brave step towards your creative goals. today, i challenge you to take that same courage and apply it to your morning routine.
by waking up earlier and following the 20/20/20 formula - 20 minutes of exercise, 20 minutes of personal development, and 20 minutes of reflection - you're not just starting your day right, you're setting the tone for a more fulfilling life. remember, you can't build a 10-year career in 1 year, but you can certainly lay the foundation for long-term success with consistent, daily actions. so, how will you elevate your morning and, by extension, your life today? let's make this friday the start of a transformative new habit.
daily exercise
set your alarm for 5 am tomorrow (or 30 minutes earlier than usual if 5 am feels too daunting). when you wake up, spend 5 minutes planning your ideal 20/20/20 morning routine. what exercise will you do? what will you read or learn? how will you reflect or meditate? write it down and commit to trying it out, even if just for one day.
brick by brick,
🧱 blake & luke 🧱